Tag - fruits and vegetables

What natural products are worth reaching for?
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What natural products are worth reaching for?

Natural products are popular now. The offer on the market is large and you do not know what to decide […]

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Why should physically active women eat green vegetables?
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Why should physically active women eat green vegetables?

Green vegetables are great for a woman’s body and support her body, not just during menopause Check out the best foods to eat!

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How do you maintain a healthy lifestyle during an outbreak?
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How do you maintain a healthy lifestyle during an outbreak?

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

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Can all fruits be eaten during a weight loss diet?
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Can all fruits be eaten during a weight loss diet?

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

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In a healthy body there is a healthy spirit! Key principles of a healthy lifestyle
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In a healthy body there is a healthy spirit! Key principles of a healthy lifestyle

Healthy lifestyle is a very popular trend lately. We compete in more and more sophisticated ways of leading a healthy […]

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Workout diet for active women – how to choose the optimal one?
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Workout diet for active women – how to choose the optimal one?

A diet tailored to the individual needs of an active woman who trains regularly is a guarantee of a slim figure

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Healthy meals for work, or how to maintain a diet?
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Healthy meals for work, or how to maintain a diet?

A meal during the day is an extremely important part of a properly composed diet. Check how to make sure that you always have something delicious and healthy on hand at work.

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5 diet apps to help you eat right
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5 diet apps to help you eat right
If you are wondering what app to download to make preparing healthy meals easier for yourself, read the text below. In the article there are several interesting suggestions that will help you find attractive recipes for tasty meals, as well as keep track of your actions and control your eating habits.
Aerobics with Jane Fonda – the story of a fitness revolutionary
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Aerobics with Jane Fonda – the story of a fitness revolutionary
Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!
What underwear to wear under sportswear?
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What underwear to wear under sportswear?
Take advantage of proven ways to protect your skin and regulate the temperature of your entire body! These items should not be missing from your sports closet!