#Intense interval training that is gaining in popularity. What is the phenomenon of tabata? #How to properly select a set of exercises for tabata training? #In search of creative ways to workout. Tabata and plank are conquering Instagram! #Just 5 minutes a day – studies have confirmed the health benefits of tabata training! #5 popular myths about tabata training #Intensive tabata – sets of exercises for advanced #How to properly perform the plank, or the popular “plank”? #How to do a tabata workout on a bike? #Tabata for women – what does a sample workout plan look like? #Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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