Gear and accessories
How to dress for fitness classes during pregnancy? We suggest future moms!
Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!
Bet on safety and comfort of exercises – how to choose a hammock for yoga?
Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!
Watch – a practical accessory for active women
Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace – both everyday and during training. We suggest which sports watch to choose.
Pilates on machines – how does the exercise reformer work?
Check out the specifics of the versatile pilates exercise device and learn how the reformer works!
How to work on muscle mass at home?
You can also do muscle exercises at home. See how to make them as effective as possible.
Pregnancy exercise ball – what size to choose?
Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!
Women’s swimwear – what to consider when choosing a swimsuit for the pool?
The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?
What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.
Fitness corsets – salvation or curse?
A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!
Fitness accessories perfect for pregnant women
Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!
