Crossfit
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- 297 Odsłon
- Garret Crawford
- 17 November 2022
How to dress for crossfit training?
Crossfit classes are among the group of some of the more required workouts. It’s worth taking care of your comfort during intense exercises.
- 353 Odsłon
- Garret Crawford
- 24 June 2022
Crossfit and female figure – is there anything to be afraid of?
It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!
- 539 Odsłon
- Garret Crawford
- 17 December 2021
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!
- 592 Odsłon
- Garret Crawford
- 9 September 2021
What does crossfit training look like for newlyweds and moms-to-be?
We suggest how to exercise safely during pregnancy and immediately after giving birth.
- 1521 Odsłon
- Garret Crawford
- 17 October 2020
What workout is worth using for shapely buttocks?
Do you dream of shapely buttocks? Try our workout suggestions – they will bring you closer to achieving your goal!
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