Tag - functional workout foods

Do functional foods improve workouts?
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Do functional foods improve workouts?

Find out how functional foods work and if it’s worth including them in your daily menu!

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Does excess dietary protein negatively impact health?
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Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!
Do functional foods improve workouts?
/
Do functional foods improve workouts?
Find out how functional foods work and if it's worth including them in your daily menu!
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!