Tag - functional workout foods

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!