Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high level of motivation during workouts. Eva Longoria knows that, and she constantly amazes her fans with creative exercises. The famous actress is particularly fond of various activities on a trampoline, which she does not part with even when she is on vacation!
Eva Longoria does not suffer from boredom and has already got her fans used to unconventional workout routines. A few days ago, the star of the cult TV series “Ready for anything” proved once again that “impossible” is out of the question for her. Longoria’s favorite trampoline accompanied her even during a yacht trip, and she herself via Instagram decided to share a video, in which you can see how she exercises and has fun at the same time.
In unusual circumstances, the beautiful American put on zumba on a trampoline. Although the beginnings of this activity are not always rosy, it is a great way to develop better motor coordination and burn a lot of calories. Zumba on a trampoline can be enriched with your favourite music, which will make the training pure pleasure and provide us with additional positive energy!
However, Zumba is just a drop in the ocean when it comes to exercises on a trampoline, which are plenty. Thanks to the wide range of possibilities each active woman will be able to find something for herself. Given the many benefits of this type of activity, it’s no surprise that trampolining has become a must-have piece of equipment in Longoria’s repertoire. By making friends with rhythmic jumps we’ll be able to significantly strengthen our leg, buttocks and abdominal muscles, and our balance will rise to a whole new level. See how a trampoline is used by an active celebrity!
Featured photo: Mariah Solomon / Unsplash