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Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Do you dream of shapely buttocks? Try our workout suggestions – they will bring you closer to achieving your goal!
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.
