Sports fashion - Page 2

How do you match leggings to the type of workout?
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How do you match leggings to the type of workout?

Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout

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How to dress for fitness classes during pregnancy? We suggest future moms!
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How to dress for fitness classes during pregnancy? We suggest future moms!

Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!

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Women’s short sports shorts – from traditional to avant-garde
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Women’s short sports shorts – from traditional to avant-garde

Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!

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Bet on safety and comfort of exercises – how to choose a hammock for yoga?
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Bet on safety and comfort of exercises – how to choose a hammock for yoga?

Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!

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Watch – a practical accessory for active women
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Watch – a practical accessory for active women

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace – both everyday and during training. We suggest which sports watch to choose.

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Women’s compression underwear – the way to avoid varicose veins after training
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Women’s compression underwear – the way to avoid varicose veins after training

Take care of your muscles during and after your workout! Find out how women’s compression underwear works.

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Pilates on machines – how does the exercise reformer work?
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Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

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How to work on muscle mass at home?
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How to work on muscle mass at home?

You can also do muscle exercises at home. See how to make them as effective as possible.

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Pregnancy exercise ball – what size to choose?
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Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Fashionable outfit for yoga – feel the full comfort of exercise!
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Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season’s trendy styles!

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Pilates method – what is this type of training and who can do it?
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Pilates method – what is this type of training and who can do it?
Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!
Work out in high heels! About the benefits of high heels fitness training
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Work out in high heels! About the benefits of high heels fitness training
High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!
Running in place – is it a good alternative for burning body fat?
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Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!