Tag - zumba 2021 dance

Train with usZumba

Merengue – a simple routine for beginner Zumba enthusiasts

Garret Crawford

21 July 2021

Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

FitnessTrain with usZumba

Salsation – what is hot dance fitness and how does it differ from Zumba?

Garret Crawford

14 June 2021

Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

Train with usZumba

Zumba music – find out the best songs for your dance workout!

Garret Crawford

30 April 2021

Zumba music – find out the best songs for your dance workout!

The perfect music for zumba is upbeat, fun, energetic, Spanish-language songs. Check out which songs are the most popular!

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How do you exercise strong willpower to follow through with your workout plans?

Psyche

Garret Crawford

1 July 2021

How do you exercise strong willpower to follow through with your workout plans?

Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!

The Power of Cacao ritual: Why This Chocolatey Superfood is a Ritual must-have

FoodHealthy Eating

Garret Crawford

19 July 2022

The Power of Cacao ritual: Why This Chocolatey Superfood is a Ritual must-have

Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.

Relaxing after a hard workout – see our tips!

Train with us

Garret Crawford

30 November 2021

Relaxing after a hard workout – see our tips!

Below are ways to relax that are worth testing.