Tag - yoga training

Train with usYoga

Garret Crawford

10 August 2021

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

Train with usYoga

Yoga for advanced – learn the most difficult asanas!

Garret Crawford

30 July 2021

Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

Train with usYoga

Garret Crawford

28 June 2021

Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

Athletic wearSports fashion

Fashionable outfit for yoga – feel the full comfort of exercise!

Garret Crawford

9 June 2021

Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season’s trendy styles!

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Gear and accessoriesSports fashion

Garret Crawford

16 April 2021

What shoes to choose for hiking?

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

Healthy lifestyle

Garret Crawford

2 December 2020

5 women’s ways to cope with stress

Are you not coping with stress? Learn 5 methods to relieve nervous discomfort!

Pelvic floor muscle relaxation – the best ways

Healthy lifestyle

Garret Crawford

10 November 2021

Pelvic floor muscle relaxation – the best ways

The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor