Tag - what types of yoga are there

Train with usYoga

Garret Crawford

10 August 2021

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

Train with usYoga

Garret Crawford

28 June 2021

Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

Train with usYoga

The way to monotony – meet new trends in yoga!

Garret Crawford

10 May 2021

The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

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Garret Crawford

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How does zumba affect a woman’s figure?

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From “naturali” to “monsters” – how bodybuilding has evolved over the decades

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From “naturali” to “monsters” – how bodybuilding has evolved over the decades

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Pilates during pregnancy – a way to keep fit and better prepare for childbirth

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Pilates during pregnancy – a way to keep fit and better prepare for childbirth

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