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what a balanced diet means
Tag - what a balanced diet means
Diet
Healthy Eating
Garret Crawford
/
15 July 2021
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
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Tabata
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Garret Crawford
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27 May 2021
5 popular myths about tabata training
Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!
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Garret Crawford
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22 August 2022
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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