Tag - tabata training for advanced

How to do a tabata workout on a bike?
/
How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

READ MORE
Intensive tabata – sets of exercises for advanced
/
Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

READ MORE
Latest articles
Recommended articles
Women’s tennis attire – feel comfortable, look fashionable!
/
Women’s tennis attire – feel comfortable, look fashionable!
Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!
Exercise bands – train at home
/
Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
How do you make sure you maintain a balanced diet?
/
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.