Tag - postpartum workout

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Zumba Toning – dance training to strengthen muscles
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Garret Crawford
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Zumba Toning – dance training to strengthen muscles
Do you like working out to music? Check out what Zumba Toning is and strengthen your muscles!
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
TabataTrain with us
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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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Declining libido – can sports remedy it?
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Declining libido – can sports remedy it?
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