Tag - pilates accessories

Gear and accessoriesPilatesSports fashion

Pilates on machines – how does the exercise reformer work?

Garret Crawford

16 July 2021

Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

PilatesTrain with us

Pilates equipment – what accessories are worth doing exercises with?

Garret Crawford

13 May 2021

Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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How Your Diet Can Affect Your Training Results

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It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?

How does barre training help in the body contouring process?

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17 May 2021

How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

Declining libido – can sports remedy it?

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1 April 2021

Declining libido – can sports remedy it?

Are you having trouble with your sex drive? Sport can be a remedy for your problem! Check out how training regularly affects desire!