Tag - Exercises for a flat tire after pregnancy

When to return to training and what exercises to do after a C-section?
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When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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How to properly select a set of exercises for tabata training?
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How to properly select a set of exercises for tabata training?
Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
Exercise bands – train at home
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Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
What natural products are worth reaching for?
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What natural products are worth reaching for?
Natural products are popular now. The offer on the market is large and you do not know what to decide […]