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Excuses
Tag - Excuses
Psyche
Garret Crawford
/
11 March 2021
the 10 most common excuses from working out – don’t get trapped!
Overcome silly explanations and find the motivation to exercise!
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Garret Crawford
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31 December 2020
Race against time, or how to lose weight before New Year’s Eve
Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge.... But thanks to intensive training it can be child's play!
Fitness
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Garret Crawford
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26 July 2022
From “naturali” to “monsters” – how bodybuilding has evolved over the decades
The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here's how past champions looked compared to today's favorites!
Diet
Healthy Eating
Garret Crawford
/
22 November 2020
Can all fruits be eaten during a weight loss diet?
It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?