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Excuses
Tag - Excuses
Psyche
Garret Crawford
/
11 March 2021
the 10 most common excuses from working out – don’t get trapped!
Overcome silly explanations and find the motivation to exercise!
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Garret Crawford
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18 February 2021
Exercise at home – without equipment and without spending money!
Sport is extremely important in everyday life, but not everyone knows how to get into it properly. Find out what exercises you can do and what direction you can take to increase your fitness, muscle mass or just to feel better!
Fitness
Train with us
Garret Crawford
/
19 March 2021
Marching in place – a home way to burn calories for beginners and pregnant women
The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]
Crossfit
Train with us
Garret Crawford
/
17 December 2021
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!