Tag - Excuses

the 10 most common excuses from working out – don’t get trapped!
/
the 10 most common excuses from working out – don’t get trapped!

Overcome silly explanations and find the motivation to exercise!

READ MORE
Latest articles
Recommended articles
Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]
Take advantage of the sunny weather and exercise outdoors!
/
Take advantage of the sunny weather and exercise outdoors!
The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]
Weights – a proven way to train routine
/
Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]