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Excuses
Tag - Excuses
Psyche
Garret Crawford
/
11 March 2021
the 10 most common excuses from working out – don’t get trapped!
Overcome silly explanations and find the motivation to exercise!
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Running
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Garret Crawford
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9 July 2021
Running in the heat – these are the rules you absolutely must follow!
How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.
Diet
Healthy Eating
Garret Crawford
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6 November 2020
Workout diet for active women – how to choose the optimal one?
A diet tailored to the individual needs of an active woman who trains regularly is a guarantee of a slim figure
Healthy lifestyle
Garret Crawford
/
10 September 2021
Find out why you should switch from car to bike
Cycling has many benefits. Not only for us, but also for the environment. Explore all the advantages of this mode of transport and find out why you should switch from a car to a bike.