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Excuses
Tag - Excuses
Psyche
Garret Crawford
/
11 March 2021
the 10 most common excuses from working out – don’t get trapped!
Overcome silly explanations and find the motivation to exercise!
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Yoga
Garret Crawford
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30 March 2021
What is Ashtanga, a dynamic form of yoga?
Boredom and yoga are synonyms for you? Then you haven't come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!
Diet
Healthy Eating
Garret Crawford
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10 June 2021
Drinks to add to your daily diet
Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!
Detox
Healthy Eating
Garret Crawford
/
19 February 2021
Souping a new way to cleanse your body naturally
The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.