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5 exercises you’ll love at the gym!
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5 exercises you’ll love at the gym!

The biggest advantage of fitness clubs is the professional gym equipment that allows you to perform various types of workouts.

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What to replace unhealthy mayonnaise with? Kitchen tips
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What to replace unhealthy mayonnaise with? Kitchen tips

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.

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Caviar – types, properties and uses
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Caviar – types, properties and uses

Caviar is one of the foods considered a luxury item, despite the fact that it is now much more accessible than it once was.

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MTB electric bikes – which one to choose, what to look for when buying?
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MTB electric bikes – which one to choose, what to look for when buying?

Do you love exploring mountain ranges, but your vacation is far too short to enjoy the great views from different locations during your stay? We have a solution, it’s an electric MTB bike

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What kind of sports watch to buy?
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What kind of sports watch to buy?

What kind of sports watch to buy? What functions should a smart watch have? What to pay attention to when buying this kind of device?

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Exercise bands – train at home
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Exercise bands – train at home

And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.

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What are the effects of doing women’s push-ups regularly?
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What are the effects of doing women’s push-ups regularly?

Who says women’s push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!

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Dumbbells for women – which type will work best for you?
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Dumbbells for women – which type will work best for you?
If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!
Dance and lose weight! Which dance classes burn the most calories?
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Dance and lose weight! Which dance classes burn the most calories?
Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.
How not to fall into a training rut?
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How not to fall into a training rut?
Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!