Tag - yoga what you need

What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.