Tag - yoga what you need

Fashionable outfit for yoga – feel the full comfort of exercise!
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Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season’s trendy styles!

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Purifying ginger bath – a winter detox with a soothing note
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Purifying ginger bath – a winter detox with a soothing note
Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!
Can you exercise while pregnant?
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
The 10 most common dietary mistakes that cause weight gain
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The 10 most common dietary mistakes that cause weight gain
Find out what mistakes you may be making in your eating habits!