Tag - yoga in pairs

Train with usYoga

Garret Crawford

28 June 2021

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

Train with usYoga

The way to monotony – meet new trends in yoga!

Garret Crawford

10 May 2021

The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

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Minerals and supplements – how to provide them to the body?

DietHealthy EatingSuplementation

Garret Crawford

19 May 2021

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

RunningTrain with us

Garret Crawford

23 June 2022

How does running affect pregnancy?

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?

Healthy EatingSuplementation

Garret Crawford

30 June 2022

Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?

Liquid, capsule, tablet or powder supplements? Which version is best for you? We help you to find the answer!