Tag - yoga exercises for obese people

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Workout for plus size women new trend in fitness world
Garret Crawford
/
Workout for plus size women new trend in fitness world

The gym is not always a comfortable haven for people who do not have a figure that fits into the […]

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Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]
Is it okay to exercise during menstruation?
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Garret Crawford
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For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?
When to return to training and what exercises to do after a C-section?
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Get back in shape after a C-section in a safe and smart way!