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whether sugar is necessary
Tag - whether sugar is necessary
Detox
Healthy Eating
Garret Crawford
/
21 June 2021
What are the effects of a sugar detox?
Sugar detox – learn the basics of cleansing your body of a harmful substance!
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Zumba
Garret Crawford
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26 November 2020
Zumba for beginners – class rules
Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!
Running
Train with us
Garret Crawford
/
12 February 2021
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!
Healthy lifestyle
Garret Crawford
/
2 December 2020
5 women’s ways to cope with stress
Are you not coping with stress? Learn 5 methods to relieve nervous discomfort!
