Tag - what to do to improve concentration and memory

How does physical training affect our memory and concentration?
/
How does physical training affect our memory and concentration?

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

READ MORE
Latest articles
Recommended articles
Dopamine fasting – an out-of-the-box method to clear the brain and boost performance
/
Dopamine fasting – an out-of-the-box method to clear the brain and boost performance
Find out how an innovative technique for disconnecting from everyday reality works!
Does excess dietary protein negatively impact health?
/
Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!
top 5 supplements for active women
/
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.