Tag - what is tai chi

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Tai Chi or yoga – which activity produces better results?
Garret Crawford
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Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

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Train with usYoga
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The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!
In search of creative ways to workout. Tabata and plank are conquering Instagram!
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Exercise bands – train at home
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And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.