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what exercises can be done after pregnancy
Tag - what exercises can be done after pregnancy
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Your hobby
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Why is karate an activity good for women?
Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!
Detox
Healthy Eating
Garret Crawford
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Natural concoctions that will cleanse your body of toxins
Feeling better and having a healthier body? Get rid of toxins from your body and you'll see improvements quickly!
Healthy lifestyle
Garret Crawford
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14 October 2022
Post-workout routine – these habits should get into your blood!
Training doesn't end when you do your last exercise - these activities should become your habits!