Tag - what cycling is all about

How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

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5 popular myths about tabata training
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5 popular myths about tabata training
Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!
Can you exercise while pregnant?
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Women’s short sports shorts – from traditional to avant-garde
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Women’s short sports shorts – from traditional to avant-garde
Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!