Tag - tai chi martial art

Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

READ MORE
Latest articles
Recommended articles
How to do twine?
/
How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.
MTB electric bikes – which one to choose, what to look for when buying?
/
MTB electric bikes – which one to choose, what to look for when buying?
Do you love exploring mountain ranges, but your vacation is far too short to enjoy the great views from different locations during your stay? We have a solution, it's an electric MTB bike
Bellies vs flat stomach – should women do this popular exercise?
/
Bellies vs flat stomach – should women do this popular exercise?
Check out the effects that systematically performed crunches can have on the female body!