Tag - tabata workout description

TabataTrain with us

Garret Crawford

13 July 2021

How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

TabataTrain with us

Intensive tabata – sets of exercises for advanced

Garret Crawford

8 June 2021

Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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Women’s artistic gymnastics – a beautiful discipline that requires perseverance

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Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

What to eat to lower cholesterol? Get these foods into your menu today!

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10 December 2021

What to eat to lower cholesterol? Get these foods into your menu today!

With a combination of a healthy lifestyle, regular physical activity and a proper diet, you can lower cholesterol levels in your body quickly and effectively

What effect do martial arts have on a woman’s figure?

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What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!