Tag - tabata exercises YouTube

How to do a tabata workout on a bike?
/
How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

READ MORE
Intensive tabata – sets of exercises for advanced
/
Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

READ MORE
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
/
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?

Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!

READ MORE
Latest articles
Recommended articles
Healthy diets to gain weight
/
Healthy diets to gain weight
Check what foods you should not miss in your weight gain diet!
Vitamin C not only for the common cold. What else can the popular supplement help with?
/
Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]
Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]