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Race against time, or how to lose weight before New Year’s Eve
Garret Crawford
/
Race against time, or how to lose weight before New Year’s Eve

Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge…. But thanks to intensive training it can be child’s play!

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If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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Pilates during pregnancy – a way to keep fit and better prepare for childbirth
Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!