Tag - skating calories

Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!