Tag - salsation classes

Salsation – what is hot dance fitness and how does it differ from Zumba?
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Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

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How can we learn to enjoy sports without having to compete all the time?
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How can we learn to enjoy sports without having to compete all the time?
Rivalry can contribute to increased stress and loss of desire to continue training. Find out how to avoid it!
What natural products are worth reaching for?
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What natural products are worth reaching for?
Natural products are popular now. The offer on the market is large and you do not know what to decide […]
Aerial silk – female aerial stunts
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Aerial silk – female aerial stunts
Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!