Tag - running for beginners

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Running in the heat – these are the rules you absolutely must follow!
Garret Crawford
/
Running in the heat – these are the rules you absolutely must follow!

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.

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Healthy lifestyle is a very popular trend lately. We compete in more and more sophisticated ways of leading a healthy […]
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Ideal running shoes for women – what should they feature?
Athletic wearSports fashion
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Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?