Tag - reducing sugar to zero

What are the effects of a sugar detox?
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What are the effects of a sugar detox?

Sugar detox – learn the basics of cleansing your body of a harmful substance!

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Looking for a new workout challenge? Start your adventure with trampoline!
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Looking for a new workout challenge? Start your adventure with trampoline!
If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.
What shoes to choose for hiking?
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.
Is it okay to exercise during menstruation?
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Is it okay to exercise during menstruation?
For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?