Tag - reducing sugar to zero

What are the effects of a sugar detox?
/
What are the effects of a sugar detox?

Sugar detox – learn the basics of cleansing your body of a harmful substance!

READ MORE
Latest articles
Recommended articles
How to complete a fitness outfit?
/
How to complete a fitness outfit?
Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.
Weights – a proven way to train routine
/
Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
Yoga, Pilates, Zumba – what to choose?
/
Yoga, Pilates, Zumba – what to choose?
In the era of various proposals for physical activity, it is hard to decide which type of workout to choose. Check out the benefits of yoga, zumba or pilates.