Tag - pilates equipment

Gear and accessoriesPilatesSports fashion

Pilates on machines – how does the exercise reformer work?

Garret Crawford

16 July 2021

Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

PilatesTrain with us

Pilates equipment – what accessories are worth doing exercises with?

Garret Crawford

13 May 2021

Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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Try doing triceps atlas exercises on your own and see results after just a few weeks!

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Ballet for adults – what does it look like in practice?

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The most effective exercises for firm breasts – to do at the gym and at home!

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The most effective exercises for firm breasts – to do at the gym and at home!

Take care of the appearance of your breasts and complete a simple workout at home or at the gym!