Tag - Pilates accessories

Gear and accessoriesPilatesSports fashion

Pilates on machines – how does the exercise reformer work?

Garret Crawford

16 July 2021

Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

PilatesTrain with us

Pilates equipment – what accessories are worth doing exercises with?

Garret Crawford

13 May 2021

Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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Benefits of Wearing Women’s Trail Running Shoes

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If you’re an avid runner or hiker, you’ve probably invested in running or hiking shoes specifically designed for these activities. But do you know what the best trail running shoes womens have to offer?

Proper running technique is the key to achieving your goal

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28 December 2020

Proper running technique is the key to achieving your goal

By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.

Exercise a natural support during postpartum depression

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1 December 2022

Exercise a natural support during postpartum depression

According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.