Tag - personal trainer

Advantages of exercising with a personal trainer
/
Advantages of exercising with a personal trainer

A personal trainer is a great motivator and will make your workouts much more interesting and you will do them regularly. Do you know what kind of workouts you can do with a trainer? We suggest!

READ MORE
Latest articles
Recommended articles
Hormone yoga – what does it consist of?
/
Hormone yoga – what does it consist of?
Find out the benefits of practicing hormonal yoga and see who in particular should be interested in this type of activity!
Relaxing after a hard workout – see our tips!
/
Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.
top 5 supplements for active women
/
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.