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Exercises for cellulite – does it really work?

Garret Crawford

14 November 2020

Exercises for cellulite – does it really work?

If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!

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Why should physically active women eat green vegetables?

FoodHealthy Eating

Garret Crawford

9 March 2021

Why should physically active women eat green vegetables?

Green vegetables are great for a woman's body and support her body, not just during menopause Check out the best foods to eat!

Yoga

Garret Crawford

31 October 2022

Yoga Accessories That Will Make Your Practice Even Better

When it comes to yoga accessories, the choice can seem overwhelming. With all of the mats, blocks, straps, and other gadgets out there on the market, where do you start? The good news is that each one of these items has been designed to enhance your practice and make it even more fun and rewarding than it already is.