Tag - karate

Train with usYour hobby

Why is karate an activity good for women?

Garret Crawford

3 August 2021

Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

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What effect do martial arts have on a woman’s figure?

Garret Crawford

30 November 2020

What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!

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Aerobics with Jane Fonda – the story of a fitness revolutionary

FitnessTrain with us

Garret Crawford

7 January 2022

Aerobics with Jane Fonda – the story of a fitness revolutionary

Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!