Tag - improvement in concentration

How does physical training affect our memory and concentration?
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How does physical training affect our memory and concentration?

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

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Low and high impact aerobics – which option will work best for you?
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Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!
Tai Chi or yoga – which activity produces better results?
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Tai Chi or yoga – which activity produces better results?
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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!