Tag - if jams are healthy

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.

Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!