Tag - how to start training on a bike

Estrogen is a pivotal hormone that plays a fundamental role in the human body, particularly in the female reproductive system.

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!