Tag - how to slim your shoulders

FitnessTrain with us

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Running in place – is it a good alternative for burning body fat?

RunningTrain with us

Garret Crawford

12 February 2021

Running in place – is it a good alternative for burning body fat?

We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!

What is e-commerce and how to properly optimize an online store?

Sport and online marketing

Garret Crawford

14 September 2022

What is e-commerce and how to properly optimize an online store?

This post will teach you how to properly optimize your online store so that you can start attracting customers as soon as possible.

FitnessTrain with us

Garret Crawford

16 October 2020

How to do twine?

If you want to perform twine, be sure to do proper stretching exercises on a regular basis.