Tag - how not to get bored with exercise

How not to fall into a training rut?
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How not to fall into a training rut?

Do you find yourself postponing your workout for another day because you’re tired of the exercise routine? Check out how to avoid it!

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How to complete a fitness outfit?
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How to complete a fitness outfit?
Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.
Natural concoctions that will cleanse your body of toxins
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Natural concoctions that will cleanse your body of toxins
Feeling better and having a healthier body? Get rid of toxins from your body and you'll see improvements quickly!
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]