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Garret Crawford
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1 September 2021
Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.
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Breaking – a dance sport with no shortage of charismatic women
Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!
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Garret Crawford
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19 March 2021
Marching in place – a home way to burn calories for beginners and pregnant women
The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]
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Garret Crawford
/
1 October 2021
Bet on safety and comfort of exercises – how to choose a hammock for yoga?
Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!