Tag - home workout

Exercise bands – train at home
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Exercise bands – train at home

And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.

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Cocktail diet vs physical activity – can every woman afford it?
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Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
How do I dress for exercises done at home?
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How do I dress for exercises done at home?
Find out when it's a good idea to buy professional sportswear and how to get it right for your home workout!