Tag - healthy lifestyles during an epidemic

Drinks to add to your daily diet
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Drinks to add to your daily diet

Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what’s best to drink to stay healthy!

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Shambala detox – a natural way to cleanse the body practiced by celebrities
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Shambala detox – a natural way to cleanse the body practiced by celebrities

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!

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Why should physically active women eat green vegetables?
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Why should physically active women eat green vegetables?

Green vegetables are great for a woman’s body and support her body, not just during menopause Check out the best foods to eat!

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Do functional foods improve workouts?
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Do functional foods improve workouts?

Find out how functional foods work and if it’s worth including them in your daily menu!

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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!

Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]

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How do you maintain a healthy lifestyle during an outbreak?
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How do you maintain a healthy lifestyle during an outbreak?

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

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Diet vs depression treatment – how does nutrition affect our mental health?
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Diet vs depression treatment – how does nutrition affect our mental health?
Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!
How do you make sure you maintain a balanced diet?
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How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.