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healthy eating during a pandemic
Tag - healthy eating during a pandemic
Diet
Healthy Eating
Garret Crawford
/
15 July 2021
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
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Your hobby
Garret Crawford
/
30 November 2020
What effect do martial arts have on a woman’s figure?
Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!
Healthy lifestyle
Garret Crawford
/
4 November 2020
Regeneration – an underestimated ally of every man
It’s no secret that hard work is required to achieve success in any field. Long hours spent on books or […]
Train with us
Garret Crawford
/
19 November 2021
Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!