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Vitamin E – effects on the body
Healthy Eating Suplementation

Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human body, it is used in medicines, supplements and cosmetics. What processes in the body is vitamin E responsible for? What are the best sources of this valuable substance?

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Minerals and supplements – how to provide them to the body?
Diet Healthy Eating Suplementation

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

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