Tag - fitness

Fashionable outfit for yoga – feel the full comfort of exercise!
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Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season’s trendy styles!

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Women’s tennis attire – feel comfortable, look fashionable!
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Women’s tennis attire – feel comfortable, look fashionable!

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!

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Fitness corsets – salvation or curse?
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Fitness corsets – salvation or curse?

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!

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Work out in high heels! About the benefits of high heels fitness training
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Work out in high heels! About the benefits of high heels fitness training

High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!

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The most interesting gadgets for a physically active woman
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The most interesting gadgets for a physically active woman

Gadgets are not only a man’s thing. Check out what accessories for women will come in handy when playing your favorite sport!

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What should you keep in mind when choosing a functional and stylish gym bag?
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What should you keep in mind when choosing a functional and stylish gym bag?

Solid, functional or maybe elegant? What should be your dream workout bag?

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What vitamins should a young mother supplement?
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What vitamins should a young mother supplement?
Moms-to-be should pay special attention to vitamin and mineral supplementation during pregnancy. Find out what ingredients the body needs during this special time!
Pilates method – what is this type of training and who can do it?
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Pilates method – what is this type of training and who can do it?
Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!
How Your Diet Can Affect Your Training Results
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How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?