Tag - fitness

Fashionable outfit for yoga – feel the full comfort of exercise!
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Fashionable outfit for yoga – feel the full comfort of exercise!

Keep up with the latest trends and choose the perfect yoga outfit to go with this season’s trendy styles!

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Women’s tennis attire – feel comfortable, look fashionable!
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Women’s tennis attire – feel comfortable, look fashionable!

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!

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Fitness corsets – salvation or curse?
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Fitness corsets – salvation or curse?

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!

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Work out in high heels! About the benefits of high heels fitness training
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Work out in high heels! About the benefits of high heels fitness training

High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!

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The most interesting gadgets for a physically active woman
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The most interesting gadgets for a physically active woman

Gadgets are not only a man’s thing. Check out what accessories for women will come in handy when playing your favorite sport!

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What should you keep in mind when choosing a functional and stylish gym bag?
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What should you keep in mind when choosing a functional and stylish gym bag?

Solid, functional or maybe elegant? What should be your dream workout bag?

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What to consider when choosing women’s gym shoes?
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What to consider when choosing women’s gym shoes?
Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!
Women’s swimwear – what to consider when choosing a swimsuit for the pool?
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Women’s swimwear – what to consider when choosing a swimsuit for the pool?
The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?
Eat fat and burn fat – the basics of the ketogenic diet
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Eat fat and burn fat – the basics of the ketogenic diet
Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!