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exercise for obese
Tag - exercise for obese
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Diet
Healthy Eating
Garret Crawford
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Drinks to add to your daily diet
Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!
Tabata
Train with us
Garret Crawford
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Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!
Food
Healthy Eating
Garret Crawford
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9 March 2021
Why should physically active women eat green vegetables?
Green vegetables are great for a woman's body and support her body, not just during menopause Check out the best foods to eat!